Los Angeles to Cape Town flight path: LAX to CPT

Sit on the left side of the plane

Which side of the plane?

Pick the window seat with the view. 13,500 routes answered — landmarks, coastlines and cities, wing by wing.

Flight time17h 45m
Distance9,992
Heading102° → 102°
Best side
Left
★ 3.0 left·★ 2.0 right

The left side wins on both ends of the flight — a scenic LA skyline and mountain view on departure, and one of the most iconic mountain-and-harbor approaches in the world at Cape Town. The right side mostly faces open ocean during takeoff and Atlantic waters on landing, with far less variety.

Flown LAX to CPT? Did we get it right?

Flight Path

Flight path overview

Los Angeles to Cape Town is 9,992 miles (16,080 km), a flight of about 17 hours 45 minutes.

The route's midpoint lies over the tropical Atlantic, having crossed the Gulf of Mexico, the Caribbean, and the Amazon basin of northern Brazil before a long stretch of open South Atlantic Ocean toward the African coast.

Great circle distance and headings ›

Phase by phase

Aerial window seat view during takeoff from Los Angeles (left side) — Santa Monica Bay, Downtown LA skyline, San Gabriel Mountains, Palos Verdes Peninsula

Takeoff from LAX

LEFT

Departing LAX in the typical west-flow pattern, the aircraft climbs out over Santa Monica Bay before turning south toward the Gulf/Caribbean routing. On that turn, the left side offers a last look at the LA basin skyline and the San Gabriel Mountains before the city falls away behind haze.

Santa Monica BayDowntown LA skylineSan Gabriel MountainsPalos Verdes Peninsula
LAX Los Angeles InternationalHub for American Airlines, Delta Air Lines, United Airlines
Aerial window seat view during landing at Cape Town (left side) — Table Mountain, Cape Town City Bowl and harbor, Robben Island, Lion's Head

Landing at CPT

LEFT

On approach to Cape Town under southeasterly 'Cape Doctor' wind conditions, runway 19 is used and the aircraft descends from the north, flying south with the city bowl and Table Mountain positioned off the left side. Passengers get a dramatic view of the flat-topped mountain, the harbor, and Robben Island in the bay before touchdown.

Table MountainCape Town City Bowl and harborRobben IslandLion's Head
CPT Cape Town InternationalHub for South African Airways, FlySafair, Airlink

Will your flight be in sunlight?

Pick a date and time in the Sun Map to watch the sun move across your whole flight.

About This Route

Which side of the plane should I sit on flying from Los Angeles International (LAX) to Cape Town International (CPT)?

Sit on the Left side of the plane for the best views on flights from Los Angeles to Cape Town. The left side wins on both ends of the flight — a scenic LA skyline and mountain view on departure, and one of the most iconic mountain-and-harbor approaches in the world at Cape Town. The right side mostly faces open ocean during takeoff and Atlantic waters on landing, with far less variety.

What can I see during takeoff from Los Angeles International in Los Angeles?

During takeoff from Los Angeles International (LAX), sit on the Left side for the best views. Departing LAX in the typical west-flow pattern, the aircraft climbs out over Santa Monica Bay before turning south toward the Gulf/Caribbean routing. On that turn, the left side offers a last look at the LA basin skyline and the San Gabriel Mountains before the city falls away behind haze. Notable sights include: Santa Monica Bay, Downtown LA skyline, San Gabriel Mountains, Palos Verdes Peninsula.

What can I see when landing at Cape Town International in Cape Town?

When landing at Cape Town International (CPT), sit on the Left side for the best views. On approach to Cape Town under southeasterly 'Cape Doctor' wind conditions, runway 19 is used and the aircraft descends from the north, flying south with the city bowl and Table Mountain positioned off the left side. Passengers get a dramatic view of the flat-topped mountain, the harbor, and Robben Island in the bay before touchdown. Notable sights include: Table Mountain, Cape Town City Bowl and harbor, Robben Island, Lion's Head.

How long is the flight from Los Angeles to Cape Town?

The flight from Los Angeles International (LAX) to Cape Town International (CPT) takes about 17 hours 45 minutes. The shortest flight path between them is 9,992 miles (16,080 km); winds and air traffic control usually add a few percent.

What does the Los Angeles to Cape Town flight path pass over?

The route's midpoint lies over the tropical Atlantic, having crossed the Gulf of Mexico, the Caribbean, and the Amazon basin of northern Brazil before a long stretch of open South Atlantic Ocean toward the African coast.