Sit on the Right side of the plane for the best views on flights from Rome to Cagliari. While the takeoff offers pleasant views of Rome's hinterland, the landing into Cagliari provides more dramatic and visually distinctive scenery—the gulf, coastal lagoons, and the city's striking peninsula location create stronger visual interest than the relatively flat Roman countryside.

During takeoff from Fiumicino (FCO), sit on the Left side for the best views. Left seats offer views of the Tiber River valley and the Alban Hills as the aircraft climbs southwestward from Fiumicino. The terrain rises gradually inland, creating visible relief and layered landscape depth. Notable sights include: Tiber River (visible as a ribbon through the Roman Campagna), Alban Hills (Colli Albani) to the southeast, Mediterranean coast receding northward, urban sprawl of greater Rome.

When landing at Elmas (CAG), sit on the Right side for the best views. Right seats provide excellent views during the descent into Cagliari, particularly of the Campidano Plain and the Golfo degli Angeli (Gulf of Angels). The approach typically brings the aircraft over the southern Sardinian coast with clear views of the coastal lagoons and the city's position on the peninsula. Notable sights include: Golfo degli Angeli (Gulf of Angels) with its distinctive coastal geometry, Campidano Plain (flat agricultural region), Cagliari's urban area on the Sella del Diavolo peninsula, coastal lagoons and salt marshes.

The flight from Fiumicino (FCO) to Elmas (CAG) takes 1h 10m.

The flight path crosses the Tyrrhenian Sea directly. Notable features include the Pontine Islands (Isole Pontine) visible shortly after departure as small rocky outcrops in the sea, and the approach to Sardinia reveals the island's northern coast with its granite peaks and rocky inlets before descending toward the southern Campidano region.