Tromso to Stockholm flight path: TOS to ARN

Sit on the left side of the plane

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Flight time2h 15m
Distance694
Heading183° → 182°
Best side
LeftMostly left

The left side captures the most dramatic geography on both legs: Arctic fjord and island terrain during departure, and Lake Mälaren plus the Stockholm archipelago during approach. The right side offers good departure views but less compelling arrival scenery.

Flown TOS to ARN? Did we get it right?

Flight Path

Flight path overview

Tromso to Stockholm is 694 miles (1,117 km), a flight of about 2 hours 15 minutes.

The flight path crosses central Norway and Sweden at cruise altitude (around 25,000-30,000 feet). Notable features include the Scandinavian mountain chain's eastern slopes (visible as a distant ridge on the right during the northbound leg), numerous lakes and river valleys in central Sweden (appearing as linear water features and forest patterns), and the transition from Arctic terrain to boreal forest. The Trøndelag region of Norway lies to the west (right side) during the southern portion of the flight. At cruise altitude, individual lakes and valleys are visible but appear as subtle texture rather than dramatic features—the dominant view is the vast forested landscape with occasional water reflections.

Great circle distance and headings ›

Phase by phase

Takeoff from TOS

RIGHT

Tromsø typically departs runway 09 (westbound) or 27 (eastbound). Right-side seats on an eastbound departure (27) offer immediate views of the Tromsø fjord system and the surrounding Arctic archipelago. Even on westbound departures, the right side captures the dramatic coastal terrain and island chains as you climb.

Tromsøya islandKvaløya island to the westthe Tromsø fjord systemand the snow-covered peaks of the Scandinavian interior beginning to rise inland
TOS TromsoHub for Widerøe, Norwegian Air Shuttle, SAS
Aerial window seat view during landing at Stockholm (left side) — Lake Mälaren (Sweden's third-largest lake), the Stockholm archipelago's outer skerries and islands, Arlanda Airport's runway complex, and the forested Uppland region

Landing at ARN

LEFT

Stockholm Arlanda (ARN) typically uses runways 01L/01R (northbound) or 19L/19R (southbound). Left-side seats on a northbound approach (01L) provide excellent views of Lake Mälaren, the Stockholm archipelago's outer islands, and the approach path over the water. On southbound approaches, the left side still captures the lake and surrounding forested terrain.

Lake Mälarenthe Stockholm archipelago's outer skerries and islandsArlanda Airport's runway complexand the forested Uppland region
ARN ArlandaHub for Scandinavian Airlines (SAS)

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About This Route

Which side of the plane should I sit on flying from Tromso (TOS) to Arlanda (ARN)?

Sit on the Left side of the plane for the best views on flights from Tromso to Stockholm. The left side captures the most dramatic geography on both legs: Arctic fjord and island terrain during departure, and Lake Mälaren plus the Stockholm archipelago during approach. The right side offers good departure views but less compelling arrival scenery.

What can I see during takeoff from Tromso in Tromso?

During takeoff from Tromso (TOS), sit on the Right side for the best views. Tromsø typically departs runway 09 (westbound) or 27 (eastbound). Right-side seats on an eastbound departure (27) offer immediate views of the Tromsø fjord system and the surrounding Arctic archipelago. Even on westbound departures, the right side captures the dramatic coastal terrain and island chains as you climb. Notable sights include: Tromsøya island (the city sits on this), Kvaløya island to the west, the Tromsø fjord system, and the snow-covered peaks of the Scandinavian interior beginning to rise inland.

What can I see when landing at Arlanda in Stockholm?

When landing at Arlanda (ARN), sit on the Left side for the best views. Stockholm Arlanda (ARN) typically uses runways 01L/01R (northbound) or 19L/19R (southbound). Left-side seats on a northbound approach (01L) provide excellent views of Lake Mälaren, the Stockholm archipelago's outer islands, and the approach path over the water. On southbound approaches, the left side still captures the lake and surrounding forested terrain. Notable sights include: Lake Mälaren (Sweden's third-largest lake), the Stockholm archipelago's outer skerries and islands, Arlanda Airport's runway complex, and the forested Uppland region.

How long is the flight from Tromso to Stockholm?

The flight from Tromso (TOS) to Arlanda (ARN) takes about 2 hours 15 minutes. The shortest flight path between them is 694 miles (1,117 km); winds and air traffic control usually add a few percent.

What does the Tromso to Stockholm flight path pass over?

The flight path crosses central Norway and Sweden at cruise altitude (around 25,000-30,000 feet). Notable features include the Scandinavian mountain chain's eastern slopes (visible as a distant ridge on the right during the northbound leg), numerous lakes and river valleys in central Sweden (appearing as linear water features and forest patterns), and the transition from Arctic terrain to boreal forest. The Trøndelag region of Norway lies to the west (right side) during the southern portion of the flight. At cruise altitude, individual lakes and valleys are visible but appear as subtle texture rather than dramatic features—the dominant view is the vast forested landscape with occasional water reflections.